Nutrition Advisor in Northwich
Level 3 Nutrition for Physical Activity Awarded
Hi, I’m Katy – A Herbalife Nutrition Advisor in Northwich.
And I LOVE my job!
Basically, I am happy, healthy, thriving and just living my best life.
However things didn’t start out this way.
So let me tell you a little bit about what I do, why I do it, and how I got here.
It was July 2018 when unknowingly, I was at the beginning an amazing journey.
At this point, I had met my husband, who, at the age of 51, was in phenomenal shape, T-total, in great health and had bags of energy.
Because of his discipline and example, he inspired me to start looking after myself, I wanted him to feel as proud of the woman on his arm, as I felt of the man on mine.
However I weighed in at around 68kg (10st 10lbs), my diet was poor, and I didn’t even have the energy to think about exercise!
Basically, it was time to make major changes in my life.
Firstly, I started taking Pole Fitness lessons, which had radically began to change and sculpt my body.
Undeniably, I became stronger, fitter and built muscle definition. However, there were still areas I knew I could work on.
Secondly, I completed my Pole dance instructor training & assistant coach experience, as well as Fitness & Nutrition qualifications.
During this time, I learned that good physical health & appearance was around 20% exercise, but more surprisingly, 80% nutrition!
Thirdly, I was introduced to Herbalife by chance, and put in touch with the amazing Carol Sinfield, who became my mentor.
Carol oozed confidence, radiance, energy and passion. She looked amazing and her skin was flawless (we notice everything us girls) and I wanted what she was on!
Only a few months down the line and I started to see fantastic results!
Unsurprisingly, this is when I became SUPERCHARGED!
I was working a full time teaching job, running a household, running my business, training in the gym and at pole class, teaching my pole clients and business networking.
My energy is through the roof, I haven’t had a day off sick since, and my body is in fantastic shape!
I now weigh 58kg (9st 13lbs) and 41kg of that is Muscle Mass!
And I am still making improvements, whilst working hard to be fitter and stronger to achieve killer moves on the pole!
I have a shake for breakfast, a protein bar for snack, a healthy clean lunch or shake.
Then a protein based snack in the afternoon and then a clean healthy dinner with my family.
Best of all, my husband is also on the same plan and he is looking hot!
For a 52 year old guy, doesn’t he look unreal!
Since starting his Herbalife journey with me, he has lost 7cm off his waist, gained muscle mass and weight, lost fat percentage and is able to keep up with me (22 year his younger!).
You need to join us on the journey guys!
Me and Chris are living life to the full and we are loving every second!
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