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“Absolutely love love love muscles and curves pole PT! Katy is so positive and encouraging. I do the 8 week courses, private PT and nutrition with Katy. I was shy and uncertain initially but my confidence and strength has built a lot in the last few months. Give it a go, you’ll love it!

Amy G.

Empowering Women Inside and Out

‘Helping every woman overcome low-self confidencedemotivation and a lack of inspiration by offering empowering pole fitness instruction and results driven nutritional coaching

Katy T. Director and Principle Instructor of Muscles and Curves.

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