Welcome to Muscles & Curves!

Muscles & Curves offers Northwich ladies a personalised, fun alternative to the gym!

Pole fitness will not only tone, sculpt and strengthen your body, it will also empower you as you learn to execute aerial poses that you never thought possible.

Don’t assume that you are too unfit or otherwise incapable of achieving this! The sessions are designed around your current level of ability, with a gradual increase that you’ll barely notice because pole fitness is fun!

Challenging yourself in this way allows you to gain full control of your body, engaging all the muscles groups and even isolating specific muscles – and that’s what makes it so empowering!

When you learn pole fitness, you won’t become a hulk or otherwise body builder like (unless you want to!), but you CAN have it all! You CAN have muscles AND curves!